Katherine Hanson is a Registered Yoga Teacher holding several Yoga Alliance certifications with specialties in trauma-informed somatic care as well as women’s health and wellness. She is a member of the International Association of Yoga Therapists, and also serves as a partner educator with Yoga Ed.
Katherine is passionate about hosting various yoga workshops throughout the year focused on the intersection of yoga and trauma education, which empowers participants with the support of community and the tools to manage their own unique journey to improved wellness.
However you encounter her teaching practice, Katherine delights in working with students to give them the keys to their own health and wellness by cultivating mindfulness and joy through movement.
has been a licensed massage therapist since 2006. She has a passion for working with people to make them feel better. Whether they need relaxation or deeper body work, she believes both can be equally beneficial depending on the individual needs of each client. She continues to expand her massage education, and is trained in several modalities including: Traditional & Advanced Cupping Therapy, Traditional Thai Massage, Oncology Massage, Pregnancy massage, Manual Lymphatic Drainage, Lomi-Lomi, Facelift Massage and more. She also completed her 200 HR Yoga Teacher Training through Many Rivers YTT in Tallahassee, FL.
Gina graduated from Valdosta State University in 1998 with a B.A. degree in Sociology and Human Services, and entered the graduate program in Counseling through Webster University. It was there that she decided she wanted a more “hands-on” (literally) approach to helping people feel better. Gina grew up playing team sports and with a love for exercise and body mechanics; and she loved going to spas and receiving therapeutic massage. So it was a natural fit for her to study massage therapy, and to open a business working with a team of professionals who also want to help people feel better. She is grateful for the love and support of her husband, family, friends and excellent co-workers she’s met along the way that have made Metta grow from notes on a pad to the reality that it is today!